What is included in the price of my holiday?
Our prices are all inclusive (except your flights) so there are no surprise costs at the end of your week. Each retreat is different and are tailor made to the style of retreat advertised. They include the following:
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7 nights accommodation (with ensuite bathroom)
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all meals and beverages, snacks, water and tea, snack packs
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airport transfers with recommended flights
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all group physical activities - i.e. yoga/Pilates classes, hiking, group circuits
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one on one personal training session
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2 or 3 SPA treatments depending on type of retreat
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a day trip around the Greek Islands on a luxury speedboat
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constant access to HHH team members throughtout the day and evening
For a detailed list of prices and dates please go to Retreats
Arriving and My Weekly Programme
When you arrive, a HHH team member will meet you at the airport. Plenty of water, a snack pack of fresh fruit and nuts, and a delicious healthy smoothie will be awaiting you for the journey to the hotel. After a brief check in, the hotel porters will organise your baggage to be transported to your room, along with a hotel representative who will explain how the room works and answer any additional questions relating to your room.
HHH will provide an information pack on your bed - map of the hotel, weekly programme - which will include all of your SPA sessions and one-to-one sessions with the team, welcome letter with our team of experts, t-shirt, water bottle and HHH cap. Once we have received all of the health and fitness forms from our guests before each retreat, the HHH team works together to build the perfect schedule to best suit the group of individuals on that specific week. As everyone is different, we strive to ensure that all fitness levels and individual requirements are catered for.
I'm a single traveller...is it for me?
70% of our clients come on their own. It can seem daunting but our HHH guests all come for the same thing! To have a fun filled health retreat, making new friends and setting realistic goals which can be achieved when you get back home. Research shows that reaching fitness goals is easier within a group setting. So you’ll be joining a group of highly motivated people just like you, ready to push you forward and encourage you. The HHH team is on hand to look after guests throughout the holiday and will make sure everyone feels special and yet relaxed at all times. From the moment you step off the plane you will be looked after by HHH. And most importantly, you will laugh!!!!
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I'm exhausted...do I have to take part in everything on my programme?
It's "YOUR" holiday - simple as that! You can take part in as many activities as you'd like! The HHH week is designed to provide maximum health, fitness & weight loss benefits for all our guests, so if you take part in all the fitness and yoga/Pilates classes, hikes and SPA treatments, then you will maximise your results. But there is also plenty of chillax time when you can just unwind by the infinity pool, a secluded spot around the hotel or in your room with balcony/courtyard. Some of our guests like to sleep in and have their breakfast delivered to their room - no problem! It's the same in the evening - you just want to chill out in your room - we will deliver your meal and let you relax.
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Frequently Asked Questions
We would be delighted to answer any questions you may have, either by phone (+44) 07970008727 or by email, but below we have prepared answers to a number of frequently asked questions which may be of help.
What special items should I bring along?
We would recommend to bring the following items on a HHH week:
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Small backpack for the hikes
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Training shoes
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Walking/Hiking boots
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Tennis/Squash racquets - though there are plenty at the hotel
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Loose fitting garments for Yoga/Pilates
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Training shirts/shorts/trackpants
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A light rainproof jacket
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A warm sweater - in case it gets cold in the evenings
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Sun screen
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Insect repellent
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Bandaids/Plasters for any blisters - though we have a full first aid kit on hand
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Local currency - for shopping/tipping the local staff - though there are 2 atm's 5 minutes walk away
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Bring your bike - there are plenty of bikes available but the rides are so amazing, for the little extra effort you'll have your own slice of cycling paradise!
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Your travel insurance certificate
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A print out of your flight details
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Sense of Humour
I have special dietary requirements - will I be catered for?
In a nutshell - "YES"! Chef Alan will send you an email asking for any special dietary requirements - and will procure specialised dry goods from London to bring on the week. Working closely with renowned Nutritionist Max Tomlinson, we believe that everyone is an individual and their diet should reflect that. The majority of our ingredients are organic or free range, and Chef Alan will happily cater for vegetarians, vegans, or any other allergenic food. The food is plentiful, and you simply won't believe you're eating healthy/detox cuisine. It's been one of the highlights on our weeks! Chef Alan has organised an organic garden and the flavours will blow your tastebuds away!
As Caroline Williams from Healthista says - "The more seasoned retreaters that I met during my week at HHH told me Al’s menus are head and shoulders above your standard retreat food."
Is there Internet and am I able to contact home?
ALL rooms have Wifi, as well as the pool area and reception.
ALL rooms have TV access to BBC, CNN, etc.
There are direct dial phones in ALL rooms.
Is there anything else I need to know?
Once you have booked your Hellenic Healthy Holidays week we'll email you a detailed list of things to consider before your time away, such as recommended flights (which we can advise at time of booking), temperatures to expect while away, recommended clothing and footwear, currency details and passport/visa requirements if any. Please complete our health and fitness profile form to ensure we get a great feel of your healthy weeks requirements. You can call us any time on (+44) 07970008727 or please feel free to email us at admin@hellenichealthyholidays.com if you have any unresolved questions in advance of your trip. We are here to ensure you have the week of a lifetime, HHH...The Pure Bliss Experience.