Having grown up in New York and Los Angeles, Kate Walker started studying yoga in 1998.  She was the weakest, most inflexible person in the yoga room, but persevered as the quiet and calm internal state was unlike anything she had ever known. 

 

After a few years, she felt that the strong, dynamic, flowing yoga classes she loved often lacked both
the time to breathe deeply and slowly, and alignment-based instruction to keep her safe and conscious.  Kate decided to start teaching. 

 

She first was qualified by tripsichore yoga, and then max strom's advanced teacher training in venice, california, then took part in other trainings and intensives, including with seane corn and annie carpenter.  Kate now teaches a slow, mindful, conscious but strong and challenging style of vinyasa flow, with attention to breath and alignment.  She specialises in teaching multi-levels, with options at every turn, so that students can work with respect to their own bodies rather than their egos. 

 

Kate believes yoga is a way of life that has the power to make us kinder, more patient, more loving and full of
grounded peace.  Kate is also qualified to teach pregnancy yoga and is a certified doula (through her study with dr. michel odent).  Kate is based in London but teaches world wide.